Welcome to Stretch X
The Ultimate Stretching Experience
Muscles feeling tight?
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Body troubles with aches and pains?
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Want to improve your athletic performance?
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You've come to the right place...
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X marks the spot
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Stretch X is a mobile health and wellness company focusing on aiding in the creation of a healthier YOU through practitioner-assisted stretching.
Enhance Performance
Let Stretch X optimize the benefits of your workouts by increasing your flexibility.
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How is this done? Good question.
Think of your muscles as a fist. The less flexible your muscles are, the tighter the fist is clenched. When you exercise or carry-out a workout routine, you need your muscles to contract efficiently, however, they can't because they're already contracted/tight.
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During physical activity the muscles repeatedly contract and shorten. Stretching causes the muscles to relax and lengthen. This leads to the increased ability of the muscle to maximize its overall effectiveness.
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Quality of Life
Quality of life is one of the most important things we possess, especially as we age. Our muscles lose elasticity as a part of the normal aging process. This can happen for a variety of reasons: loss of water in muscle tissue, and increased joint stiffness, to name just a few.
As a result, performing every day tasks can become difficult due to decreased balance and strength. Stretching has been known to have anti-aging benefits to help improve the functionality of daily living.
Allow Stretch X to increase your quality of life by increasing your flexibility.
Physiological Benefit
Stretching also boosts blood circulation. This benefit increases the supply of nutrients delivered throughout the body. It also assists with the removal of waste from the muscle tissue. This can ultimately lead to an acceleration of workout recovery time.
