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Stretch X is here to first listen and understand your personal goals. We then will assist you in tailoring a program targeting your specific concerns.
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The plans highlighted below will accommodate various fitness levels.
One Time Per Week
Provides a deep stretch to enhance an already existing regimen
Two Times Per Week
Best for someone that stretches inconsistently to promote regularity
Reduces Delayed Onset Muscle Soreness (DOMS)
Three Times Per Week
Best for someone needing a jump start to their stretching journey
Decreases the risk of low-back pain
Improves range of motion and balance
Group Services
Private Parties
Team Stretches
Office/Corporate Stretches
Addition to your spa day